Alabama Dance Exchange

Afro Aerobics (African Dance fused with Aerobics)

Event Details

Afro Aerobics (African Dance fused with Aerobics)

Time: February 13, 2012 at 6:30pm to December 3, 2012 at 7:30pm
Location: Bethseda Family Life Center 1327 Dennison Ave SW
Event Type: aerobics, class
Organized By: Ursula Asberry
Latest Activity: Jan 24, 2012

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Event Description

Afro Aerobics- this class is a low impact/high energy workout designed to bring wholeness to the body, improve your fitness level, and cardiovascular system. If you want a great way to get in shape then this is the class for you. This class is a combination of African Dance and Aerobics full of high energy and fun. So get ready to Get Fit, Dance, Live!!!

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