Come and try a Free Sample Floor-Barre Technique® Class this Saturday, 10/13 at Forma Arts+Wellness! Class is from 10:00-10:45AM.
Based on ballet, Floor-Barre Technique® uses anatomical principles to gently correct alignment, strengthen, lengthen, and center the body without the pressure of gravity- creating long, exquisite lines. You can find more information and testimonials on this technique at www.floor-barre.org .
Forma Arts+Wellness: 1820 3rd Ave N, STE 201