Alabama Dance Exchange

Friday Floor-Barre® at Forma!

Event Details

Friday Floor-Barre® at Forma!

Time: April 19, 2019 from 10am to 11am
Location: Forma Arts+Wellness
Street: 1820 3rd Ave N
City/Town: Birmingham, AL, 35203
Website or Map: https://www.facebook.com/Floo…
Phone: 706-366-2985
Event Type: wellness
Organized By: Rachel Singletary
Latest Activity: Apr 8

Export to Outlook or iCal (.ics)

Event Description

Join me, Rachel Singletary, at the beautiful Forma Arts+Wellness for Friday Floor-Barre® This class is an introduction to the world renown Zena Rommett Floor-Barre Technique®. Floor-Barre® is enjoyed by dancers, athletes, the injured, elderly, (i.e.anyone desiring health benefits of strength and alignment) all over the world, but no one else in Alabama offers it! Floor-Barre® is appropriate and accessible for all levels of fitness and movement experience to gently align, lengthen, and strengthen.
.
The class will move between standing, sitting, and lying. Movement attire and socks work best for this class. Mats/towels are optional. 
.
This is a three class intro series with an intro price! April 12, 19, and 26.  $12/class OR $30 for all three! Payments by cash or PayPal.

Comment Wall

Comment

RSVP for Friday Floor-Barre® at Forma! to add comments!

Join Alabama Dance Exchange

Attending (1)

About

© 2019   Created by Alabama Dance Council.   Powered by

Badges  |  Report an Issue  |  Terms of Service