Come to Forma Arts + Wellness at 10am for a Zena Rommett Floor-Barre Technique® class before ballet! This will be a perfect warm up of length and strength before you stand and dance fabulously in 11am ballet class!
Zena Rommett Floor-Barre Technique® is world respected in the field of dance and physical therapy. Based on ballet, this gentle yet effective Technique combines ballet with anatomical principles of alignment and kinetic usage, helping to correct alignment, strengthen, lengthen, and center the dancer's body, creating long beautiful lines. Zena Rommett worked with countless professional dancers and celebrities, using the Floor-Barre Technique® to extend their careers while she coached them to a new level of perfection, freedom, and confidence.
Combine 10am Floor-Barre® with 11am Ballet to receive a special $24 combo package! Floor-Barre® alone is $10 (cash or paypal).