Alabama Dance Exchange

Progressing Ballet Technique @ The Dance Foundation

Event Details

Progressing Ballet Technique @ The Dance Foundation

Time: September 23, 2020 at 7:30pm to December 2, 2020 at 8:30pm
Location: The Dance Foundation
Event Type: class
Organized By: Shellie Chambers
Latest Activity: Sep 17

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Event Description

Progressing Ballet Technique @ TDF

The Dance Foundation is offering Progressing Ballet Technique to students age 11 and up on Wednesdays from 7:25-8:25. Click the link above for more information!

Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best. One of the important elements used in the PBT method is muscle memory which helps to improve students’ understanding of core stability, weight placement and alignment. This class is led by Ariana Pellegra, certified PBT instructor.


PBT Level III/IV (intermediate/advanced) - Wednesday 7:25-8:25
SESSION 1 , $45, Sept. 16, 23, 30
SESSION 2, $60, Oct. 7, 14, 21, 28
SESSION 3, $60, Nov. 4, 11, 18 Dec 2

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