Events

Adult Contemporary Modern Dance Class

Created by Shellie Chambers (See other events)
Adult Contemporary Modern DanceBeginning/Intermediate/AdvancedWednesdays, 7-8:15pmThis supportive and welcoming adult modern dance class is influenced by a wide range of dance and movement techniques including Cunningham, Release, Improvisation, Social Dance and Yoga; and is structured around a warm up, center phrase and across-the-floor combinations. Class emphasizes body awareness, physical endurance, spatial awareness, centering, techniques for learning choreography, and moving rhythmically. Guaranteed to make your heart beat fast and your spirit soar this is a great class to reduce stress, enhance flexibility while trying something new; class is taken with bare feet and is taught by Lynn Bowman.$10/classpre-pay for 10 classes and get one free!
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