Events

Adult ZUMBA class on Mondays @ 6:30

Created by Shellie Chambers (See other events)
  • Sep 20, 2010 at 1:30pm to Dec 9, 2010 at 1:30pm
  • Location: Children's Dance Foundation
  • Latest Activity: Oct 22, 2020
All levels welcome!Mondays, 6:30-7:30pm&Wednesdays, 12:00-1:00pm$10/class or buy a class card for a discount.Ditch the workout. Join the party! Zumba® blends easy-to-follow Latin dance movements with aerobic steps to create a dynamic full-body workout set to fast and slow international music, using Latin, Indian and African compositions. The dancing is easy to pick up on, and there is no right or wrong way; if you make a mistake, it doesn't matter! As long as you are moving, you are receiving the benefits. This class is taken in comfortable clothes and sneakers and is taught by Whitney Mayfield, certified Zumba® fitness instructor.
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