Join us for this class geared for the athlete in everyone! This class, based in ballet, will develop agility, flexibility, timing, strength and power. This class was designed and developed by Stevan Grebel to facilitate athletes in any program. Some athletes who have benefited from this class include: John Carrol Catholic High School's dance team, Spain Park dance team, Bear Bryant's 1st string in 1972, NY Jets, UAB Blazers baseball and basketball teams, not to mention greats like Herschel Walker and Lynn Swann. Give us a try and see how it helps! (No tutus required).
Classes are offered on Wednesdays at 6-7pm, Sundays at 2:00-3:00. Call to sign up!
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