Events

Join me, Rachel Singletary, at the beautiful Forma Arts+Wellness for Friday Floor-Barre® This class is an introduction to the world renown Zena Rommett Floor-Barre Technique®. Floor-Barre® is enjoyed by dancers, athletes, the injured, elderly, (i.e.anyone desiring health benefits of strength and alignment) all over the world, but no one else in Alabama offers it! Floor-Barre® is appropriate and accessible for all levels of fitness and movement experience to gently align, lengthen, and strengthen.
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The class will move between standing, sitting, and lying. Movement attire and socks work best for this class. Mats/towels are optional. 
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This is a three class intro series with an intro price! April 12, 19, and 26.  $12/class OR $30 for all three! Payments by cash or PayPal.