ZumbaBeginning/Intermediate/AdvancedMondays, 6-7pmDitch the workout. Join the party! Zumba® blends easy-to-follow Latin dance movements with aerobic steps to create a dynamic full-body workout set to fast and slow international music, using Latin, Indian and African compositions. The dancing is easy to pick up on, and there is no right or wrong way; if you make a mistake, it doesn't matter! As long as you are moving, you are receiving the benefits. This class is taken in comfortable clothes and sneakers and is taught by Whitney Mayfield, certified Zumba® fitness instructor.Spring Session: January 4-April 1, 2010(no classes March 15-21)Pay by the class, $10Buy 10 classes ($100) on a card, and get one free!
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